Dana Damara Evolution
Welcome to Dana Damara Yoga
In person/Online Yoga/Healing Space
All Classes below included in your membership with Dana Damara Yoga - we’ve added classes and experiences.
So many ways to practice with me
Start small … and then go big … We’ve got a package for everyone .. online + in person
Includes virtual classes only; new students only; one time purchase only please
Includes virtual classes only; new students only; can be purchased after the 14-day trial; one time purchase only please
BRONZE: Online only
SILVER: Online + Alila Outdoor yoga
GOLD: Online + Yoga + Sound Baths/Breathwork + Women's Circle
PLATINUM: Online + Yoga + Sound Bath + Women's Circle + Breathwork + Bowls
More than yoga .. healing and community too
We offer more than yoga - we offer breathwork, sound healing, and monthly Women’s Circles as well. Check the various subscriptions and passes to see which one works for your schedule and interest.
A Growing Global Community
The moment the world shut down, we quickly pivoted and opened the virtual doors to sustain our practice, connection, and community. It’s been an ever evolving program since March 2020 – but that is life now isn’t it?
That is the practice … so we keep connected. In this space, we practice, chant, breathe and heal. Join our global community in breath, movement, meditation, and connection.
Virtual practice versus in-person practice …
We offer both!
We are LIVE again and in person. And - some of you still love practicing from home!
Thank God it’s a practice and we offer both.
How do you sustain your practice?
Easy – keep showing up, regardless. After twenty years of moving fluidly with this practice we call yoga, I just keep showing up as authentically as possible.
We’ve created a touch point for you to show up as you are, and connect with our global sangha.
What you receive when you join Dana Damara Yoga
8 virtual practices a month
12 in person classes a month
4 Sound baths per month
6 Vinyasa Vibes Classes per month
24 total classes per month
Access to a library of over 350 recorded practices (a great option for those weeks when classes are not offered)
Access to recordings of new classes (usually within 24 hours of the live virtual practice)
Special discounts on virtual courses, healing sessions and astrology readings*
All public classes included with your membership are held at Alila Marea Beach Resort on the Bluff
Sound Baths are included in select memberships
Vinyasa Vibes are included in select memberships
Women’s circles included in select memberships.
You MUST pre-register for these classes
Park
Alila: at Ponto State Beach and walk up the steps to the Bluff. FREE off street parking.
Glider Port: parking lot
IF there is inclement weather, the class will either be postponed or cancelled. You will be notified if you register.
There will be no refunds for missed or postponed classes - only credit for a future class.
Sample Virtual Vinyasa Class
VIRTUAL CLASSES
Monday 9:15am
Wednesday 9:15am
IN PERSON - public classes
Wednesday 6:00pm: SOUND BATH IN THE BALLROOM (Alila Marea)
Friday 9:15am: OCEAN BLUFF YOGA (Alila Marea Resort)
Saturday 10:15am: OCEAN BLUFF YOGA (Alila Marea Resort)
REPLAYS
OVER 350 recorded yoga classes ranging from 15 to 90 minutes!
IMPORTANT NOTES:
Special practices and events offered through other studios are not included in the DDE Yoga Membership. Please check the calendar for registration information at other studios.
Special events such as Breathwork and Bowls, Vinyasa Vibes, Breathwork and Plunge are not included in the DDE Membership. Please check the calendar for registration and information.
I also offer discounts to students, those individuals experiencing financial hardship, single parents, and members of the BIPOC and LGBTQ communities. Please reach out to me directly for a special code and pass link. No one will ever be turned away.
SPECIAL EVENTS - updated as we add more special events
This guided breath-work meditation is a sample of my weekly on-line breath-work class. Breathwork has been around since the beginning of time. It’s not a trend or a fad, it’s life giving, life sustaining, and life affirming. Of all the modalities I use for health, clarity and overall well-being, breath-work is hands down, the best for moving stuck energy, excavating old emotions, and clearing the mind or mental blocks. It is simple session that you can do every day, on your own. If you'd like to practice this on a weekly basis, with a group online, we would love to have you! You can join at danadamarayoga.com anytime. Try it for (7) days for free, $40/40 days, fall in love and then stay with this forever.
My hope is that you feel rejuvenated, clear, and full awake to this life. Reach out with any questions, anytime. Om – Dana
10 minute meditation with Dana Damara
- VIRTUAL CLASS PASSES
- Join us from home
- MONTHLY ~ (6) MONTH Memberships
- REPLAYS: Online Classes + (350) Past Classes * Mini-classes * Beginner Series * Postural Clinics * Meditations
-
Approximately $3-5 a session!
*Auto-renews - VIRTUAL PASSES
- IN PERSON PASSES
- Gather with us
- DROP IN ~ MONTHLY ~ (6)MONTH Memberships
- In-person yoga + Online Classes
-
Approximately $6 a session!
*Auto-renews- IN PERSON PASSES
- VIRTUAL & IN PERSON PASSES
- You can have both
- MONTHLY ~ (6) MONTH Memberships
- ALL Sessions Included!
Approximately $3-5 a session!
*Auto-renews - ALL CLASS PASSES
Downloadable recorded classes - yours to keep
Download classes of days gone by, and use them as often as you would like. Some are from my home studio in Cardiff, California; some are LIVE streamed from San Francisco, and some are filmed in Encinitas. Create your own library of classes and practice when it works for your schedule
My intention with this Yoga Studio is to provide you with a safe place to explore your own growth, at your own pace. The portal includes yoga classes, breathwork, beginner series, postural clinics, mini-classes, meditation, chanting, Moon circles, and in person classes meant for us to connect with ourselves in a deeper, more compassionate ways. When we do this, the practice becomes our life, and we are more available in those ways for everyone that crosses our path.
Classes and trainings are filmed from my home studio, and like my in-person classes, are never planned, and always acknowledge real experiences as “the practice”. I never plan a sequence or a flow – but I do weave in a theme, pranayama, meditation and asana for ALL LEVELS of practitioners.
Truth be told, I am a Divine channel, so every class is different. I will offer up wisdom that flows through me and ask you to listen to your body so you can stay safe, while you drop in with me, and everyone else on the call.
If it’s one thing this practice has taught me is that life is uncertain. There are no guarantees.
So we practice.
There are so many ways to engage.
First – start off as a FREE 7 DAY TRIAL to my Online Temple. Give me and our community a shot. Look at my calendar and pick a week when you can maximize your time.
Based on your needs, interests and desires – I offer many different passes to join us. You can choose which one works for you. But know this … no-one will be turned away for any reason. When there is a desire, there is a way.
So explore the calendar. Read about the offerings. Chose your pass. And join us. This practice will never let you down. And when you do feel down .. and your unsure of what’s next … I promise, it will be there to pick you up and make sense of it all.
I created this space to offer you
· a place you can call home;
· a space for you to connect;
· a space for you to create ritual for yourself;
· a place to heal.
We will start with the physical practice of yoga, because that seems like the best place to begin. Breathwork is essential. Meditation - the secret sauce.
Movement is the key, nature is our playground, breath is the fuel, and spirit awakens when we drop into all facets of ourselves with dedication and devotion.
That is the practice.
Join me.
So much love,
As someone who came to yoga due to an injury my path and journey with yoga has always been viewed as peripheral. This training brought it into full focus and center. Before this training my mind and body would swing from one end of the emotional spectrum to another and after. After, I was able to unfold behaviors and patterns that weren't serving me, and find more equanimity and grace in my daily life. This experience will live with me forever. I have already shared these gifts with others and have received nothing, but positive feedback. If you have any interest in doing a yoga teacher training, doing it with Dana Damara will be transformative.
~Arya