Breathwork and Sound Healing
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We love our students because they come open and ready to soak up the info! They stroll in, knowing no one, and leave with colleagues, friends, and deep connections.
BREATHWORK AND SOUND HEALING ~ WEEKEND IMMERSIONS
You DO NOT need to be a teacher to take either of these trainings! Most people take trainings for themselves. Start there ... gain knowledge and wisdom around these practices for yourself. Decide if you want to share it or not.
Either of these courses are for:
Beginners or seasoned practitioners; conscious leaders; yoga teachers; doctors, lawyers, nurses; psychotherapists, bodyworkers, energy healers, physical therapists, life coaches …anyone interested in gaining more knowledge around the power of sound and breath as a healing modality.
Level 1 is NOT mandatory for Level 2 , however, in Level 1 we do review the basics of breath and sound. In Level 2 we assume there is some knowledge in breath, although we will practice breath and meditation in both sessions extensively.
COST INCLUDES:
(25) hours in person
(25) hours option to assist DDE for practicum hours
Digital manual you can keep
EXTRA COST:
We recommend that you have a bowl to play during our “Level 1”. If you do not, we can purchase one for you as wholesale. Please specify in your enrollment.
In “Level 2” we encourage you to bring your own instruments to play and we will have a gong and hand pan for everyone enrolled to play along with options to purchase at the end of the training and have shipped to you.
8” crystal bowl, 440hz, plus case and mallet are extra but can be purchased with your registration at a discount. See below for options.
Accredited by the Yoga Alliance
LEVEL 2: BREATH AND SOUND FOR HEALERS
March 14-16, 2025
Private home in Carlsbad, CA
Friday: 6pm-9pm
Saturday: 10am-7pm
Sunday: 10am - 6pm
In this workshop, participants will build on breathwork and crystal bowl basics as well as:
Delve into the art of facilitating a sound healing symphony of various instruments.
Create a cohesive flow for a session and what an effective “arc of a class” looks like
Maintain energetic boundaries while supporting participants in feeling safe, comfortable, and relaxed.
Craft a signature opening and closing for your sessions that are in alignment with your offering or brand.
Learn how to integrate the handpan, Tibetan bowls, crystal bowls, and the gong into your soundscapes.
Create a deeply meditative experience through musical enhancement using all the instruments NOT introduced in the Level 1.
Transition seamlessly from one instrument to another, crafting a harmonious flow.
LEVEL 1: CRYSTAL BOWLS AND BREATHWORK
Spring dates TBD
Metta Yoga Studio, San Rafael, CA
Friday: 6pm -9pm
Saturday: 12pm - 8pm
Sunday: 9am - 5pm
In this level one workshop, participants
Delve into the art of facilitating breathwork and sound healing with crystal bowls
Learn styles of breathwork that help regulate their nervous system, balance the brain, amplify and activate energy, and create enhancement of awareness
Practice sound healing and breathwork on each other
Gain insights on creating an immersive environment that fosters profound relaxation and inner exploration.
Learn knowledge and skills to bring this transformative practice to their own communities or practice safely at home.
WANT TO HOST A TRAINING /IMMERSION IN YOUR TOWN?
We host trainings all over the US and would love to host a training for your employees, colleagues and/or friends. Fill out the form below and we will get back to you in 24-48 hours.
WHO IS THIS TRAINING FOR?
Beginners or Seasoned Practitioners: Whether you’re a beginner new to this practice, or a competent yoga /meditation facilitator already, this training will meet you where you are and support you elevating your practice while up leveling your offerings to your students.
Conscious Leaders: Ready to be the leader of your life? Beyond the illusion? Above the stories you tell yourself? Liberated from your past and enthusiastic about your future? In this training, you will uncover strengths you didn’t know you had, to meet life challenges head on. You will give yourself the grace to love yourself exactly as you are and create the foundation you need to support others in your life. And you will learn the power of receptivity … giving up the struggle you may feel in life.
WHAT IS BREATHWORK
The inhale is the first thing we do when we incarnate into this world. The exhale is the last thing we do before we leave this world. Everything in between holds the potency for clarity, wisdom and healing. Breathwork is a sacred practice and offers deep healing. It's become quite the trend, but there is nothing trendy about it. It's essential for obvious reasons, but also for quantum healing.
It clears stagnation, negative energies and outdated, unhelpful patterns. It releases trauma, grief and pain carried from childhood, our parents, and our ancestors. Breathwork can soften anger, shame, guilt, worry, and anxiety.
Breathwork will clear stagnation in the body and open pathways to new thought and energy. It will also support you in letting go of unnecessary belief structures and drop back into the being of who you are.
This practice will transform you and others, on the deepest levels of your being: your mind, body, heart, soul, and energetic being. Breathwork is UNPARALLELED in it’s healing capacity and the world is in deep need of this powerful medicine RIGHT NOW more than ever.
One session will support you in unwinding patterns, beliefs, and habits that no longer support who you are. And it will also bring about clarity, compassion, and wisdom while you allow the emotional integration and nervous system regulation to take over.
WHAT IS SOUND HEALING
In sound healing, frequencies are used in the same way as breath in meditation: to influence shifts in our brainwaves. Sound healing works by activating the parasympathetic nervous system – the opposite of the stress flight or fight response.
Why is this important now?
“We are transmitting and sharing more information in 2 days via digitally etc., that has been shared since the dawning of time through the year 2000.”
That is beyond what our nervous systems can handle. The consistent dinging of our phones, chiming of our applications, notifications, and alarms … our body never rests. And most of our American society is addicted to this little phone that we carry around. Causing a massive jolt to the nervous system, disrupting our natural sleep rhythms, throwing our entire system out of balance.
Sound healing can:
· Relieve anxiety and depression
· Promote higher states of awareness
· Improve concentration
· Relieve insomnia
WHY DO THEY WORK TOGETHER
Both of these modalities support the nervous system in regulation. When practiced daily, either separately or together, you WILL experience an elevated state of awareness, less emotional upheaval, better sleep patterns, and a complete recalibration of your nervous system.
When this happens you make better decisions, live life in a state of grace, forgive easier, love more, feel more stable in yourself, and live a life that is truly yours.
MORE DETAILS
50 hours toward your 300 hour training
ALL OF THESE ONLINE PROGRAMS QUALIFY FOR 300 HOUR CONTINUING EDUCATION THROUGH DANA DAMARA EVOLUTION YOGA TEACHER TRAINING. PLEASE EMAIL DANA WITH INQUIRY ABOUT THIS CERTIFICATION.
Additional 3% service fee added at checkout
CANCELLATION POLICY:
Following your purchase of teacher training tuition, you have a 30-day grace period to cancel. There are no refunds, however, the amount can be transferred to another DDE teacher training program within one year.
For more information about the program, or to enroll, please email: dana@danadamara.com