Corporate Wellness
“I have been working with corporations since 1996 - I came from the corporate world and understand the demands of the workplace. I offer the gifts of bringing people together, identifying struggles, supporting mutual understanding, introducing new tools for connection, and increasing creative collaboration. I can put all the titles next to my name but it boils down to this: I care.”
KEYNOTE SPEAKER
Dana has been speaking at corporate events for over 15 years. She’s initiated programs supporting the health and well being of the individuals and subsequently, the entire corporation. Her expertise in offering her craft is unsurpassed as her skills, talents, and experience are an embodiment and not just a script.
Dana understands that the overall wellness of any corporation rests in the wellness of its employees, management team, and even its contractors. This is where we begin … with the foundation.
Invite Dana into your corporation and you’ve invited in change, cooperation, productivity, and understanding. Dana is available to speak at wellness events, staff meetings, and conferences.
Please send us an inquiry to have Dana come and shift the health and well being of your organization.
KEYNOTE EVENT CAN BE 1-2 HOURS IN LENGTH AND CAN INCLUDE:*
Breath and it’s power to create a growth mindset
Flexibility and stamina starts in the body
3 Easy steps to begin a meditation practice
How to resource and ground for authentic results
Accountability and Vulnerability: both are necessary
Creating a space that fosters collaboration, creativity and commitment
*topics may vary, inquire with your specific needs
CORPORATE WELLNESS DAYS/RETREATS
Support the health and well-being of your employees by offering wellness at work. Corporate wellness days are designed to alleviate physical pain from sitting at a desk all day, yes. But it’s also designed to
Calm the mind
Increase mental clarity
Stabilize emotions and
Support a sense of connection between you and your staff.
Emotional or physical stress, when left unattended, weakens the immune system and contributes to high blood pressure, fatigue, depression, anxiety and even heart disease. The most common complaints we hear are being:
“Stress is the cause of over 90% of all health related issues.”
Overwhelmed
Over-worked
Under appreciated
Anxious and exhausted
Stressed
When we create a habit that includes meditation, breathwork, yoga and exploring nature, we learn the tools necessary to take on the challenges of life with more ease and grace, instead of struggle and conflict.
CORPORATE LEADERSHIP RETREATS
WELLNESS COACHING, TRAINING & EDUCATION
Our wellness packages can include the following services: (both onsite and online):
*Because of Dana’s vast experience, we can tailor an event just for you/your corporation.
“Companies spend approximately $14k a year, per employee on medically related productivity losses.”
Submit an inquiry to receive a response within 24 hours. We’ll create a program that aligns with your culture, team, and schedule.
We can send you a rate sheet with our services and what we charge. We can also come and speak to your staff and evaluate what they need and desire so you don’t waste your money. We do that free of charge.
Dana Damara
Dana Damara Evolution
Encinitas, CA
San Francisco, CA