Embodiment Coaching with Dana Damara

IF YOU CAN SEE IT, IT’S ALREADY YOURS

Private coaching designed not to fix you — but to refine and heal your life. To examine the portions of your life that can use attention and re-alignment. It all starts with your energy.

Embodiment Coaching with Dana Damara

Embodiment Coaching with Dana Damara

IF YOU CAN SEE IT, IT’S ALREADY YOURS

Private coaching designed not to fix you — but to refine and heal your life. To examine the portions of your life that can use attention and re-alignment. It all starts with your energy.

Does Any of This Sound Familiar?

You’ve done the therapy. You’ve read the books. You’ve taken the trainings.

And still — something feels stuck, misaligned, or just… off.

Maybe you’re experiencing:

A persistent sense that you’re meant for more, but you can’t quite access it

Patterns that keep repeating — in relationships, in work, in the way you show up

Feeling productive on the outside but depleted or disconnected on the inside

The weight of old stories, family patterns, or past trauma quietly running the show

A body that carries tension, anxiety, or symptoms that feel deeper than physical

A life transition (career change, relationship shift, empty nest, health challenge) that’s asking something bigger of you

The reason none of the usual approaches fully work is this:

We are not just our body. Not just our mind. Not just our emotions. We are our past, present, and future.

We are made up of family patterns, societal beliefs, trauma, and life experience. We are our environment, we are the Earth, and the cosmos. We are ALL of it.

And so healing — real healing — requires approaching all of it.

This Is NOT a Coaching Program Designed to Fix You

It’s designed to refine and heal your life. To examine the portions of your life that can use attention and re-alignment. And it all starts with your energy. Your energy dictates your life … why not tap into your energy and start there to experience life in HD.

We go into the depths of your heart with breathwork and heart mapping. We travel past the body, past your mind, and into your heart so you can experience clarity.

This Is NOT a Coaching Program Designed to Fix You

It’s designed to refine and heal your life. To examine the portions of your life that can use attention and re-alignment. And it all starts with your energy. Your energy dictates your life … why not tap into your energy and start there to experience life in HD.

We go into the depths of your heart with breathwork and heart mapping. We travel past the body, past your mind, and into your heart so you can experience clarity.

“When I started working with Dana I was aware that amazing things were happening for me but I didn’t know how to close my eyes and jump. All I could think of was ‘but what if I fall.’ That is where Dana came in.”

— Kristin k

The Journey We Take Together

01

ENVISION

  • If you can see it, it is happening somewhere in your existence. What do you want to create?

  • Get clear, specific, and intentional about the life you’re building

02

EMPOWER

  • Break through the barriers of old paradigms written by family, culture, and conditioning years before you were born

  • Use ancient tools — yoga, meditation, pranayama, prayer, and ritual — to reclaim your power

03

EVOLVE

  • Up-level your physical, mental, and emotional well-being to match who you are becoming

  • Use new tools to step into your power: mantra, sound healing, prayer, essential oils, dance, and more

04

EMBODY

  • Turn your knowledge into wisdom by integrating everything you’ve learned through practice and support

  • Be that which you envisioned — not someday. Now.

05

EMERGE

  • Set yourself on a new path more in alignment with who you are now

  • Create new rituals and programming for your life and step into a new, balanced version of yourself — both strong and soft

"I came away from my coaching sessions feeling empowered, able to recognize the challenge I experienced as a gift, and equipped with the tools to continue.”

Dana is compassionate, supportive, and understanding while also holding one accountable for doing the sometimes painful emotional work it takes to move through a difficult time and come out feeling self-assured and aware of one’s own personal strength, capacity for forgiveness and compassion, ability to see the value in the challenges, as well as feeling overflowing gratitude for this life. She is real. She ‘gets it.’ Dana exudes kindness, she is full of grace and humility, and she is the embodiment of the Divine Feminine.

— Laurel K

Intuitive Guidance. Personalized Sessions.

Every client is different — so every session is tailor-made to fit your needs.

Dana is an intuitive guide, using the tools she’s learned over 25 years to best support your evolution.

You choose what works and what doesn’t.

The following practices may be utilized across your sessions:

  • Physical Health — optimal movement, body connection, and wellness practices

  • Mental Wellbeing — clearing outdated beliefs, mindset shifts, and conscious thought

  • Emotional Intelligence — processing stored emotions and building emotional resilience

  • Relationships — deepening connections and setting healthy boundaries

  • Career & Finances — building or scaling offerings with integrity and alignment

  • Spiritual Connection — tapping into Higher Self and something bigger than yourself

  • Life Purpose — finding clarity on your path and what you’re here to create

  • Creative Expression — unlocking your voice and authentic gifts

  • Community & Service — leading, building, and contributing to the world around you

“Working with Dana Damara has greatly increased my productivity, creativity, and zest for life.

Engaging her to coach me was the best decision I have made when it comes to creating the best of both my home and work life. I was feeling stuck, uninspired and unmotivated prior to engaging her as my coach. In just a few weeks I have been able to receive accountability, ideas and practical tools to use to grow my business.”

— erin s

Why Work with Dana

Because I’ve Made a Life Out of Healing and Supporting Women

We teach what has healed us — and my journey has been blessed with many healing opportunities. We are always in flux, healing and growing, never stagnating. It started with yoga and has been accented with decades of study, practice, and certification.

Credentials & Training:

  • Neuroscience Coach Breathwork & Meditation Coach

  • Somatic Therapy practitioner

  • Yoga Teacher Trainer (ERYT 1000, RYS 500) — 25+ years, thousands of students

  • Menopause Coach

  • Astrologist

“When I first met Dana I had completed my first 200-hour teacher training and wasn’t sure of where to go next. Dana not only listened to me — she saw me.

Over the past 3 years of mentorship, apprenticeship, and connection she has helped me to point my arrow with clarity and confidence.

I am now certain of my abilities and skills and proud to be a teacher of teachers. I am now more comfortable with myself, inside and out, than I could ever have imagined. Dana’s guiding hand has been instrumental in this massive shift, and it’s made my life better, both off the mat and on.”

— gillian c.

Mentorship / 300-Hour graduate

 Ready to Begin?

Every package begins with a free Discovery Call — a 20-minute conversation where we get clear on what you’re navigating, what you’re building, and whether this is the right fit. No pressure, no obligation.

1 Session

Single Coaching

Session

  • Best for: A specific challenge, a decision you’re navigating, or a first taste of the work

  • Includes: 1 private 60-minute Zoom session with Dana

  • Support: No Voxer or ongoing support outside the session

9 Sessions

Focused

Transformation

  • Best for: A specific area of life you’re working through over 2 months

  • Includes: 8 private weekly sessions + Voxer access + Embodied Practice Room

  • Sessions: Weekly 1:1 Zoom sessions - sessions must be used within 10 weeks 

  • Voxer: Ongoing support between sessions

  • EPR Access: Complimentary access to the Embodied Practice Room on Union Fit

18 Sessions

Deep

Evolution

  • Best for: Long-term, comprehensive life alignment across multiple pillars

  • Includes: 16 private weekly sessions + Voxer access + Embodied Practice Room

  • Sessions: Weekly 1:1 Zoom sessions - sessions must be used within 18 weeks 

  • Voxer: Ongoing support between sessions

  • EPR Access: Complimentary access to the Embodied Practice Room on Union Fit

The Life You Can See Is Already Happening Somewhere in Your Existence.

The only question is whether you’re ready to meet it. Join today and let’s find out together.

The Life You Can See Is Already Happening Somewhere in Your Existence.

The only question is whether you’re ready to meet it.

Join today and let’s find out together.