Envision Coaching
IF YOU CAN SEE IT, IT'S ALREADY YOURS
We are NOT just this body - so we can’t just exercise our way through our issues.
We are not just our mind, so while mindfulness is paramount, it still only scratches the surface.
We aren’t even just our we are emotions - and many of our emotions actually bubble up from unconscious issues in our tissues … stored in there for “safe keeping.”
The truth is we are our past, present and our future. We are made up of family patterns, societal beliefs, trauma and life experience. We are our environment, we are the Earth and the cosmos. We are ALL of it.
This is NOT a coaching program designed to fix you - it’s designed to refine and heal your life. To examine the portions of your life that can use attention and re-alignment. And it all starts with your energy. Your energy dictates your life … why not tap into your energy and start there to experience life in HD.
We go into the depths of your heart and “heart map”. We travel past the body, past your mind, and into your heart so you can experience:
ENVISION
If you can see it, it is happening somewhere in your existence. What do you want to create?
Get clear, specific, and intentional
EMPOWER
Break through the barriers of old paradigms that were written by the patriarch years before you were born.
Use ancient tools like yoga/meditation, pranayama, and prayer/ritual.
EVOLVE
Up-level your physical, mental and emotional well being.
Use new tools to step into your power: mantra, sound healing, prayer, essential oils, dance, and more.
EMBODY
Turn your knowledge into wisdom by integrating all that you’ve learned through practice and support from others.
Be that which you ENVISIONED
EMERGE
Set yourself on a new path more in alignment with who you are now.
Create new rituals and programming for your life.
Step into a new balanced version of you that is both strong and soft.
WHAT DO SESSIONS LOOK LIKE?
Intuitive Guidance and Personalized Sessions …
Every client is different - so every session is tailor-made to fit your needs. I am an Intuitive Guide- using the tools I have learned, to best support your evolution. The following practices are utilized throughout our sessions and you can choose what works and what does not.
Weekly/Bi-weekly Zoom sessions
Astrology Reading
Human Design Analysis
Essential Oil Recommendation
Nutrition/Healthy Lifestyle Protocol
Yoga, Meditation, Sacred Movement practices
Heart Mapping your most desirable life
Birthing your new business
WHY WORK WITH ME?
Because I’ve made a life out of healing …
We teach what has healed us, and my journey has been blessed with many healing opportunities. We are always in flux - healing and growing, never stagnate. It started with yoga and has been accented with these experiences, trainings and certifications:
Meditation Coach
Breath-work Coach
Nutrition /Exercise Schedule
Work/Life Balance
Astrologist
Reiki Master
Human Design Coach
Certified Coach
Passion Test Facilitator
Shamanic Healer
13 Moon Mystery School: Ariel Spilsbury
Somatic Therapy
Talk Therapy
Radical Forgiveness
Cord Cutting
Priestess Archetypes
Prayer and Mantra
Essential Oils as Medicine
Plant Medicine
Yoga Teacher Trainer (ERYT 1000, RYS 500)
Entrepreneur
Single Momma
WHAT'S INCLUDED IN OUR SESSIONS
You will give up the struggle of trying to “figure it all out” and “make it happen” and instead you surrender into the lap of least resistance. You will have found the balance of moving forward and surrendering into the uncertainty of life and trust in the Divine Guidance within you. Sessions are tailored for YOU … and, for the duration of our sessions, I include if necessary:
Also included: Dana Damara Yoga Portal (Over 350 recorded yoga/meditation classes)
TRANSFORM ALL 9 PILLARS OF YOUR LIFE
Whether you join my group leadership program, or
work one-on-one with me,
you will experience transformation.
Enlisting a coach is one of the best ways to achieve your goals and maintain a healthy lifestyle. These are 1-on-1 programs that offer you a personalized plan, customized to your specific lifestyle and personal goals. Results are guaranteed when clients follow the program designed for them.
Ongoing online support is available, as well as add-on check-ins.
PROGRAMS | 3 MONTHS | 6 MONTHS | 12 MONTHS
Packages are based on client needs and goals.
An initial assessment of your current lifestyle habits, exercise, and meals will be reviewed.
A weekly plan to follow, exercise schedule, holistic recommendations, and weekly check in's,
TESTIMONIALS
“When I started working with Dana I was aware that amazing things were happening for me but I didn’t know how to close my eyes and jump. All I could think of was “but what if I fall.” That is where Dana came in. She intuitively knew the perfect words of encouragement even before I knew I needed them. She artfully balanced compassion and a listening ear with the gently nudge out of the nest right before you realize you can fly. Her knowledge and willingness to help you answer your BIG questions in the scope of what is right for you is genuine. She makes you feel like she is your big sister that has your back when you doubt yourself and will cheer from the mountain tops when you find your way. When you are ready you will know, although I can almost guarantee you will still want to have calls with her just because you will miss her positive presence in your life!”
“If you are seeking more joy in life or going through a challenging time, if you are looking for your path or direction in life and open to taking a journey into self-awareness, I highly recommend Dana Damare for soul coaching. Dana listens with full presence, acknowledges the struggles we all go through, and offers helpful suggestions to look at the patterns that keep us stuck. She pinpoints areas of self-defeating ideas and invites one to dive deep and inquire within, to get to the heart of the matter, and to release what holds us back. She is compassionate, supportive, and understanding while also holding one accountable for doing the sometimes painful emotional work it takes to move through a difficult time and come out feeling self-assured and aware of one’s own personal strength, capacity for forgiveness and compassion, ability to see the value in the challenges, as well as feeling overflowing gratitude for this life and the connection between us all. She is real. She “gets it.” More than that, she shines with optimism, and clearly is committed to empowering women and making this world a better place for everyone. Dana exudes kindness, she is full of grace and humility, and she is wise beyond her years; she is the embodiment of the “Divine feminine.” In my experience, I came away from my coaching sessions feeling empowered, able to recognize the challenge I experienced as a gift, with a feeling of gratitude and peaceful acceptance. Furthermore, I am now equipped with the tools and the confidence to continue fine-tuning any aspect of my inner world that needs adjustment, as I continue on my journey of self-refinement. I am forever grateful for Dana’s help.”
"Working with Dana Damara has greatly increased my productivity, creativity, and zest for life. Engaging her to coach me was the best decision I have made when it comes to creating the best of both my home and work life.
I was feeling stuck, uninspired and unmotivated prior to engaging her as my coach. In just a few weeks I have been able to receive accountability, ideas and practical tools to use to grow my business.”
~ Ceara
"I just wanted to thank you for having us take a passion test during TEACHER TRAINING. It really has changed my life in that it's helped me shift towards my priorities - health, ocean, working with teens, etc. and I am now in Sydney, Australia working with a youth foundation, living by the beach and being HEALTHY (mind, body and soul) - the latter is something I've focused on very much over the past year - and has been key. Sending love, and I hope you are well.
Thank you endlessly!"
~Jackie
"When I first met Dana I had completed my first 200 hour teacher training and I wasn't sure of where to go next. I knew I loved yoga and wanted to share it, but did not have a clear direction in mind, or confidence in the tools I had at hand. Dana not only listened to me - she saw me. Over the past 3 years of mentorship, apprenticeship, and connection she has helped me to point my arrow with clarity and confidence. I am now certain of my abilities and skills and proud to be a teacher of teachers. I am now more comfortable with myself, inside and out, than I could ever have imagined. Dana's guiding hand has been instrumental in this massive shift, and it's made my life better, both off the mat and on."
~Gillian
