Private Sessions with Dana Damara
Your Practice. Your Pace.
Your Transformation.
Personalized 1:1 yoga, breathwork, and sound healing sessions — built entirely around what your body, mind, and energy need right now. Book directly online.
Private Sessions with Dana Damara
Your Practice. Your Pace.
Your Transformation.
Personalized 1:1 yoga, breathwork, and sound healing sessions — built entirely around what your body, mind, and energy need right now. Book directly online.
Sometimes You Need the Whole Room to Yourself
Group classes are powerful. But sometimes what you need is something a class can’t give you — a session built entirely around you, today. No adjusting to someone else’s pace. No pushing through because the group is moving. Just you, Dana, and exactly the work that’s needed.
This experience is for you if…
You desire deeply personalized guidance within a private, distraction-free space
You are moving through injury, sensitivity, or transition and require attentive, intuitive care
You seek a contained environment to process, soften, and move through emotional layers
You value consistency, accountability, and practices tailored to your unique rhythm and lifestyle
You feel called to explore deeper states within your body, breath, and energy—beyond what group settings allow
Choose Your Session
Private Yoga / Embodiment
Move in a way that’s safe, intelligent, and built for your body.
Private yoga with Dana is embodied, mindful movement designed around your specific needs — whether you’re building strength, releasing tension, recovering from injury, or simply learning to inhabit your body more fully.
What’s included:
50 minutes
Personalized asana sequence designed for your body
Pranayama (breathwork) integrated throughout
Meditation if appropriate
Guidance for continuing your practice between sessions
Location:
Your home or Zoom
Private Breathwork
We take 21,600 breaths a day — and most of them are keeping us stuck.
The breath is the first thing we do when we incarnate and the last thing we do when we leave. It’s also the most undervalued tool available to us. Private breathwork with Dana is one of the most direct paths to shifting your state, clearing stuck emotion, resetting your nervous system, and accessing clarity you can’t reach through thinking alone. Every breathwork session is accompanied by sound healing.
What’s included:
50 minutes
Guided breathwork tailored to your intention and nervous system
Sound healing accompaniment with crystal bowls and chimes
Integration support at close of session
Location:
Your home or Zoom
Private Sound Healing
Let the bowls do what words can’t.
Sound healing has the power to cleanse negative energy and emotions, break old unhelpful patterns of behavior and subconscious fears, and reset the physical, emotional, and mental body into peace and harmony on a cellular level. Each private session begins with breathwork and meditation, leading into a transformative sound journey with crystal quartz chakra singing bowls, chimes, and other healing instruments.
What you’ll experience:
Relief from anxiety and depression
Deeper states of awareness and focus
Emotional release and energetic clearing
Deep physical relaxation and nervous system reset
Relief from insomnia and mental noise
Location:
Your home, Dana’s studio (Cardiff/Encinitas area), or Zoom
Bring a blanket, pillow, yoga mat, and anything that makes you comfortable.
Bring your crystals for charging.
What Our Community Is Saying
“Dana’s breathwork and sound baths are truly a transformative and healing experience.
Through intentional guided breathing and sound frequencies, she creates a serene and rejuvenating atmosphere. The breathwork helped release tension, while the soothing sounds of the bowls put me into a deep state of relaxation. Her prompts kept me motivated to keep going."
— H.N.
Private breathwork + sound session
“My breathwork session with Dana was wonderful.
“Dana made me feel so comfortable and at ease. Her sound bath and calming voice guiding you is so relaxing and peaceful. I absolutely love the time I get to work with her. It is truly transformative.”
— A.J.
Private breathwork + sound session
“I had no idea what to expect, but what I experienced was outer worldly.
As soon as I passed through a brief period of discomfort, I landed in a deep meditative state, experienced emotional release, & had a spiritual connection with my mind, body, & spirit. I was also able to connect with loved ones no longer here. Dana’s gentle & loving care made me feel safely guided."
— C.H.
Private breathwork session
Good to Know Before You Book
Sessions are 50 minutes
Available at your home or Zoom
Travel surcharge applies for in-person sessions more than 5 miles from Cardiff
24-hour cancellation policy — cancellations within 24 hours are charged at full price
After booking, you’ll receive a short intake form by email — please complete before your first session
Bringing the Healing
to Your Group
Dana brings the full sound healing experience to your team, your event, your bachelorette, your women’s circle, or any gathering of 4 or more people — along with all the instruments and tools needed for a transformative collective experience. Every group session is custom-designed for your needs, your space, and what you want your people to feel when they leave.
Bringing the Healing
to Your Group
Dana brings the full sound healing experience to your team, your event, your bachelorette, your women’s circle, or any gathering of 4 or more people — along with all the instruments and tools needed for a transformative collective experience. Every group session is custom-designed for your needs, your space, and what you want your people to feel when they leave.
Group sessions can include:
Guided breathwork + sound healing journey
Yoga + movement + sound bath combination
Corporate wellness and team-building experiences
Private women’s circles and ceremony
Bachelorettes, birthday gatherings, and private celebrations
Pricing varies based on group size, session type, and location.
Send us the details and Dana will reply with a custom quote within 24 hours.
Ready to Work
with Dana 1:1?
Choose your session type above and book directly online.
Questions? Reach out at [email protected]
Ready to Work
with Dana 1:1?
Choose your session type above and book directly online. Questions? Reach out at [email protected]
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