Private Yoga/Breathwork Session
from $175.00
Pranayam is breath-work and it’s essential to life. It’s also undervalued and forgotten by most during a regular day.
Meditation is another powerful tool to wake up. Meditation can be a single breath, a pause before you speak, and 10 deep breaths before you get out of bed. Would that help you?
Yoga - mindful. aligned movement designed for YOUR body!
Learn how to breathe to relax the nervous system and reset your body, mind and heart. Move in a way that is safe for your body
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★★★★★
“The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now.”
Sam F.