The Embodied Practice Room

Practice With Dana.

In Person & Online.

She offers yoga and recovery experiences, virtual yoga and breathwork sessions, intimate sound healing and breathwork gatherings, and seasonal sound + float experiences. Her work is rooted in presence, connection, and healing, with offerings based in Encinitas, Marin County, and communities around the world.

Three Ways to Practice

Yoga

Practice

In-person + Virtual

Intelligent, embodied yoga classes — in person at local facilities offering recovery, regeneration and longevity practices. Sunset yoga once weekly during the summer and fall. And virtually via Zoom- noon virtual classes)

Register via Union Fit

Breathwork &

Sound Healing

In-person + Virtual

40 minutes of guided breathwork followed by 35 minutes of immersive sound healing. Available in group sessions in person and virtually.

40 minutes of guided breathwork followed by 35 minutes of immersive sound healing. Available in group sessions in person and virtually.

Sound

& Float

In-person only

An immersive experience combining sound healing with float therapy — one of the most deeply restorative combinations available.

An immersive experience combining sound healing with float therapy — one of the most deeply restorative combinations available.

Full Schedule

What Our Community Is Saying

“Her presence is captivating. It’s like she sees no-one but you. You feel held by her steadiness as your body goes through a huge transformation. I trust her explicitly and come back every month.”

— Sarah D.

Breathwork & Sound participant

“Breathwork is powerful, but breathwork followed by her magically playing her sound instruments… I felt like I had a nervous system massage.”

— Nicole R.

Breathwork & Sound participant

“I started with 1:1 sessions with Dana and I’m so glad I did. Her way of holding sacred space transformed my trust issues almost immediately.”

— Mark A.

1:1 Session participant