The Embodied Practice Room

We're getting a facelift!

New sessions start October 2026

She offers yoga and recovery experiences, virtual yoga and breathwork sessions, intimate sound healing and breathwork gatherings, and seasonal sound + float experiences. Her work is rooted in presence, connection, and healing, with offerings based in Encinitas, San Francisco, Marin County, and communities around the world.

Three Ways to Practice

Yoga

Practice

In-person + Virtual

Intelligent, embodied yoga classes — in person at local facilities. Virtual classes begin again in October 2026:

Breathwork &

Sound Healing

In-person + Virtual

40 minutes of guided breathwork followed by 35 minutes of immersive sound healing. Available in group sessions in person and virtually.

Sound

& Float

In-person only

An immersive experience combining sound healing with float therapy — one of the most deeply restorative combinations available.

Full Schedule

What Our Community Is Saying

“Her presence is captivating. It’s like she sees no-one but you. You feel held by her steadiness as your body goes through a huge transformation. I trust her explicitly and come back every month.”

— Sarah D.

Breathwork & Sound participant

“Breathwork is powerful, but breathwork followed by her magically playing her sound instruments… I felt like I had a nervous system massage.”

— Nicole R.

Breathwork & Sound participant

“I started with 1:1 sessions with Dana and I’m so glad I did. Her way of holding sacred space transformed my trust issues almost immediately.”

— Mark A.

1:1 Session participant