ASSISTING-ASANA
ASSISTING AND ASANA
APRIL 18, 2021 KICK OFF DATE 130-230PM
TUESDAY RECORDED CALLS APRIL 27, 2021 230-330PM
$222 for all 4 sessions
Learn how to assist your students in a safe, powerful, non-invasive way. Understand just the right way to support them in expanding to where they feel comfortable and safe. Revisiting assisting in backbends, inversions and other advanced postures. Revisit some tricky poses that are risky and challenging. And while you’re at it, go back to the basics of proper alignment! Discuss trends that are hot topics in healthy alignment and discuss and perform! Aligning with the flow in your own body, breath and movement is the simplest way to return to your own body’s harmony. It is too easy to get out of alignment with the way we eat, drink, process information and basically live this human existence. During this workshop we will revisit basic principles of alignment that will help you refine your postures for more connection and sustainability in your practice. Because of this you will not only be able to prevent injury and find deeper variations of the postures, but you will also experience a deeper connection with this practice off your mat and into the world which is where the real yoga begins. This is an ONLINE COURSE so I recommend that you get a partner that you have been quarantined with and work on these at home!
WHAT'S INCLUDED IN EACH RECORDING/VIDEO:
Explore the HOW TO in assisting
Learn techniques for creating space for students to evolve
Omwork that includes practicum
MORE DETAILS
30 HOURS TOWARD 300 HOUR
ZOOM CALLS ARE NOT MANDATORY
ALL OF THESE ONLINE PROGRAMS QUALIFY FOR 300 HOUR CONTINUING EDUCATION THROUGH DANA DAMARA EVOLUTION YOGA TEACHER TRAINING. PLEASE EMAIL DANA WITH INQUIRY ABOUT THIS CERTIFICATION.
CANCELLATION POLICY:
Following your purchase of teacher training tuition, you have a 30-day grace period to cancel. There are no refunds, however, the amount can be transferred to another DDE teacher training program within one year.
For more information about the program, or to enroll, please email: dana@danadamara.com