Pre and Postnatal Yoga Online Program
$572.00
WHAT'S INCLUDED:
The Energy body in relation to the pregnant person
Methodology of prenatal & postnatal Yoga Philosophy (natural birth & supporting birth choices)
Anatomy of the female pelvis
Benefits, Contraindications and Alternatives of Asana Positive Affirmations & Visualizations for pregnancy & birthing
Baby Massage for digestion and systemic health
Baby Yoga postures
Business & Marketing of Prenatal Yoga Sacred rituals and practices of birthing and postpartum seasons
Content and workshops by midwives included