YROBA DONATION CLASS
Saturday, February 6
4:30pm - 6:00pm
The Pad Studios
1694 Union Street, San Francisco, CA
Join me, my fellow Gaiam girl Alexa Silvaggio, and The Average Yogi's Gillian Confair as we teach this special donation class. All proceeds are going to Yoga Reaches Out Bay Area's Annual Yogathon (where Alexa and I are both teaching!). The Yogathon in an annual fundraiser for a great cause. This year it's the Lazarex Cancer Foundation - a group that gives hope and support to those fighting a battle with cancer.
Sign up in advance to reserve your spot and bring cash or use a class from your current package to donate.
SHAKTI CIRCLE: NEW MOON GATHERING
Wednesday, March 2
6:30pm – 8:30pm
Venue will be sent to you when you register
Registration Closes 48-hours before each Shakti Circle!
Our monthly meetings … the beginning of an era…. stepping out into the world with grace, strength and connection. Dive into the energy of Shakti: which is defined as the female principle of divine energy, especially when personified as the supreme deity.
Shakti is you who cannot be contained. It is the universal power and the unexplainable movement of energy. Shakti is the dynamic quality that is pumping the blood through our veins, flowing the breath through our lungs and connecting us energetically to others. It’s the energy that creates everything. She connects us all and she is all.
WHY is this important now? Because the Divine Feminine is what will save this planet. Because for so long the power and independence of the Divine Feminine has not been honored. Because it is time to use our feminine power for healing, evolution and growth. Because the next seven generations of beings on this planet needs us to step into our power … now.
All meetings are at 6:30pm
Wednesday, March 2 – REGISTER HERE
Wednesday, April 6 – REGISTER HERE
Wednesday, May 4 - REGISTER HERE
Wednesday, June 1 - REGISTER HERE
Friday, July 1 - REGISTER HERE
Monday, August 1 - REGISTER HERE
Wednesday, August 31 - REGISTER HERE
Wednesday, September 28 - REGISTER HERE
Friday, October 28 - REGISTER HERE
Sunday, November 27 - REGISTER HERE
Wednesday, December 28 - REGISTER HERE
BEING IN CIRCLE breaks open the heart and when women gather, relaxing into the power of Shakti, it creates the potential for miracles to manifest. How this circle will unfold is unknown, it is divine and you will be a part of it.
HOW SHAKTI relates to the moon. SHE is the moon … the moon is the Feminine. Understanding her rhythms and cycles and how they relate to you, is imperative in evolving and aligning with your soul’s calling. What’s new this cycle? What sign is the Moon in? How does that relate to your chart and intentions? How can this energy support your manifestations? How can your thoughts sabotage the energy?
Come explore the New Moon via ritual, community, connection and love as we gather together to release what no longer serves and embrace the manifesting power and potential of a new seed planted and intentions witnessed.
YOGA REACHES OUT BAY AREA - ANNUAL YOGATHON
Sunday, March 6
9:00am - 5:00pm
1414 Harbour Way South, Richmond, CA
On March 6, 2016, Dana Damara will be teaching a portion of this year's YROBA Yogathon, accompanied by the amazing Kevin Paris.
Please join Dana and hundreds of other yogis from the Bay Area to participate in the 4th Annual Yoga Reaches Out Bay Area Yogathon. This year’s fundraising will benefit the Lazarex Cancer Foundation. We would appreciate any support you can give to help our team in raising funds for these amazing charities.
Join us in either donating to our team as a whole, or becoming a team member. Each team member's goal is to raise at least $500 from the community in support of Lazarex Cander Foundation. Every penny helps, and donations can be made anonymously, or in honor of someone else.
FIRE UP & FLY WORKSHOP
Saturday, March 26
1:00pm - 3:00pm
Pleasure Point Yoga
3707 Portola Drive Santa Cruz, CA 95062
Want to learn to use your abdominal muscles properly; truly finding freedom and strength in fun postures? Fearful of going upside down? Core stabilization improves your postural alignment, relieves low back pain and leaves you with an overall feeling of internal strength and confidence.
Join Dana for a playful workshop and exploration on our hands! This workshop is geared towards both beginners and seasoned flyers. We explore the foundation of arm balancing, the technicalities of leaving the ground on our hands and the buoyant mindset needed to maintain the balance. We’ll begin with Bakasana (Crow) and explore other poses such as Side Crow, Flying Pigeon, Grasshopper, Eka Pada Koundinyasana, Handstand, Headstand, Forearm Balance, Scorpion and many other variations.
Beginners will learn how to enter these poses, advanced practitioners will learn new entries and possibilities. Come with questions, playfulness and leave with a renewed outlook on what you THINK you can do and what you really CAN do!
MOTHER'S DAY YOGA - A GIRL'S ELEVATE BENEFIT
ALL PROCEEDS GO TO SUPPORT GIRLS ELEVATE
Sunday, May 8
Girls Elevate invites you to join us for a donation-based yoga class on Mother’s Day! Donations benefit Girls Elevate: a 501(c)(3) California non-profit dedicated to building girls’ self-esteem, creating connection between parent and daughter, and healing the planet through selfless service (SEVA) and community outreach.
Yoga for all levels
Raffle items and giveaways
Treats after class
Massage after class
Please arrive between 9:45-10:00am and be ready to practice by 10:00am. This practice is designed for all levels so we encourage you to bring everyone you know! Kids are so very, very welcome! Bring your mat, and if you have extra, bring some .. someone may not have one! If you don’t have one, someone will have one for you!
Class is donation-based in any amount and all proceeds go to support Girls Elevate.
If you have any questions please contact Dana Damara at firstname.lastname@example.org or email@example.com. We look forward to seeing you on the mat!
COSTA RICA - EMBODYING THE FEMININE MYSTERY
w/ DANA DAMARA + SOFIAH THOM
THIS WILL COUNT AS 100 HOURS TOWARDS YOUR 300 HOUR EMBODY TRUTH TEACHER TRAINING
Monday, June 13 - Sunday, June 26
Danyasa Yoga Retreat
Two goddess powerhouses come together in Costa Rica to bring you to the next level of your training. Join Dana Damara, and the amazing Sofia Thom for a 2 week stay in the gorgeous Danyasa Eco Resort and Retreat in Costa Rica.
Combining yoga, dance, mediation, goddess work and tribal energy ... these two woman will deliver consciousness at it highest frequency.
Stay tuned. More information coming soon ….
ANNUAL MOTHER/DAUGHTER RETREAT
A GIRL'S ELEVATE EVENT
Walker Creek Ranch
1700 Marshall Petaluma Rd, Petaluma CA
$777 for both Mother and Daughter
Take a long weekend to get connected with your daughter before school starts again. During our time together we will unite, play, laugh, create and collaborate. There will be time for the girls to hang out with each other while the mothers connect and share ideas, stories and wisdom.
My belief is that we get so busy and life is not going to slow down anytime soon. One day we will wake up and the girls will be driving away. The time is now to bond and set seeds of unconditional love and acceptance in this all important and potent relationship.
We will spend time outdoors and team build for greater awareness of our strengths and ability to elevate each other in small groups. The world is full of competition and greed … if we can get together – with our daughters and show them just how powerful support and connection is, we may just begin to change the world… one little relationship at a time.
ANNUAL GIRLS ELEVATE FUNDRAISER
all proceeds go to girls elevate
Saturday, October 22
Interested in raising awareness about the self-esteem and emotional health of our girls?
What about hot topics like body image, communication skills and social media usage of our teenagers?
Want to help teach our children how to function consciously in a world that moves faster than we can ever keep up with?
Then join Girls Elevate creator, Dana Damara as she shares her plans to make a difference. Not only for our girls, but for our boys. Not only for a connection between mother and daughter but a connection between father and son. Not only offering tools for parents but learning tools for children. Not only a job for the educators but for an opportunity for educators and parents to come together in support of our children.
Why? Because what we do now effects the next seven generations. I think we can make a difference.