Power

Power

Personally … I like my definition better.  Why?  Because our own internal power is all we ever need to be concerned about.  How are we managing it?  How are we using it?  Are we depleted or energized?  Where are we giving it away?  Where are we leaking unconsciously?  Where are we out of balance in relationship to ourselves, others and situations in our own life? 

YES

YES

What’s your yes for this year?  Do you know?  Because if you don’t, you could get swept away in too many directions or worse, on the wrong path, just because you’re not sure what your yes is.

How do you know what your yes is?  Is it on Google?  In your notes?  In your social media feed? 

Love

Love

I didn’t pick the theme at all … it totally picked me. 

LOVE …

Unconditional love
Infinite Love
Intimate Love
Self Love

Three Little Words

Three Little Words

Just three simple words, that’s all it takes to seed your life and set it into motion.  But what happens is we are bombarded by so much, much more than three little words each day.

We veer off course because we allow our mind to go onto auto-pilot or over-drive listening to everything that’s “out there”. We co-mingle the beating of our own heart with the beating of another.  We bump into other souls on their journey and ride-along their path for awhile.  Only to re-member our own journey is what feeds our soul, not the path of another.

TRUTH

TRUTH

We base truth on what we believe to be true about a past experience.  But honestly, the past experience was based on only what we knew to be true in that moment.  Given time, energy, and more experience, that same past event will definitely take on a new meaning. And worse than that, we create truth out of our fantasy, projection or idea of what we think the future will look like.  And not one bit of that is true.  Ever. 

 

Depth

Depth

I have a question for you … what do you do when you find the depth of your pose?  Meaning, when you go a bit deeper into a pose and it gets just a little uncomfortable, what do you do?  Do you exit the posture?  Do you push too much and hurt yourself?  Do you distract yourself and watch someone else, judging what they are doing?  

What do you do?

Tribe

Tribe

My blood family raised me and for that I am beyond grateful.  My yoga tribe on the other hand, re-members me.  The knowing of tribe members is unexplainable and may show up as synchronicities or mystical encounters.  And while I agree that some of us may feel that with our blood family, others do not.  When I sit in circle for weeks on end with yoga teacher trainees … it’s easy to vibrate in the word tribe.

Swift Intuitive Discernment

Swift Intuitive Discernment

There is no time for illusion, no time for over-processing, no time for sitting in the past.  We need leaders that are awake and alive to the truth.  We need Spiritual Ninjas aligning their body, mind and soul with Divine guidance. 

 

 

 

Universal Love

Universal Love

When we love ourselves, really love ourselves, we begin to only notice love outside ourselves. Meaning we pay attention to and become magnets for … love.  We choose to love everything about ourselves, so we can love everything outside of ourselves. And that mirror we look into only reflects love.

New Beginnings

New Beginnings

11:11 is a powerful portal of psychic energy and enhanced awareness.  It’s an opportunity to jump into the next realm of your life with laser sharp focus, and an expanded heart. 

Value

Value

I have a question for you. 

What do you value?  In your life?  About your life?  What’s important to you?  Who do you value? What does it mean to value something?  What do you hold near and dear to your heart, your mind, and your thoughts?  This is important information to know, because your value system affects all areas of your life. 

I am a firm believer that your thoughts create your words, and then your words create your life. 

Compassionate Leadership

Compassionate Leadership

I have been talking about the balance of the Sacred Masculine and Divine Feminine for years now. It's infiltrated my heart, my writing, and all my relationships. When these energies come into balance we will experience a new world.  And it doesn’t have to be some big grandiose thing either.  It can be as simple as finding that balance within yourself.

Balance

Balance

This week’s New Moon in Libra is all about balance and harmony.  That’s because it sits conjunct Jupiter (in Libra) and close enough to Mercury (in Scorpio) to stir up some sensual, expansive connections in our most intimate relationships. Using this astrological medicine this week, has the potential to create harmony, love, and balance in relationships and partnerships.  Expect the unexpected and be ready to pivot in order to create expansion into love, joy, and financial abundance.  

This week you have an opportunity to change your perspective on, well, everything. But that’s going to take awareness to notice it, and then courage to act on it.  In fact, it would be a great idea to actually do things exactly the opposite of how you’ve been doing them this week, just to see how it feels.  When you do that, it could attune your life even deeper with the flow of the Universe.

Good place to start - intimate relationships.

Why?  Because intimate relationships represent what you are experiencing in this moment, within your own self. The energy mirrors your heart.  In order to find balance – you need to notice and take accountability for what you are witnessing. Intimate relationships could be sexual relationships, family relationships, work relationships, or those people that are in your field every single day.

Here’s another thing I’ve been contemplating when it comes to the word balance.  When we take a look at the current state of the world as it is right now, we may be extremely concerned about where we’re headed, what we’re doing, and how everything looks so out of balance and in such a chaotic mess. 

But what if, just what if, what we were witnessing right now, was actually happening to bring us back into balance?  That all of this perceived chaos and negativity was really for the betterment of our entire existence?  What if all these things that are happening, must happen right now, in order to completely eradicate the way things have been, because the way they have been just does not fit the mold of how existence will operate? 

And what if we were just sitting in the middle of that pendulum swing, where we are experiencing both dark and light at the same time?  Which by the way, we must do in order to actually see the disparity and make a decision of what we want to experience, based on a completely new outlook on life?

Mouthful isn’t it?

I mean, we have the opportunity to create and sustain “unconventional” relationships that will actually contribute to a higher resonance and vibration, because they are based out of joy and love, and not illusion or obligations.  We have the opportunity to forgive and let go of all hurt, anger, shame, and grief so we can choose to move forward in strength, courage and love. 

Personally I believe that present moment is showing us the dark side so we begin to ask some tough question about our values, morals, and beliefs.  I think we’re being asked again, to stand up for what we believe in from our hearts; not from a stance of anger or separateness but instead from a place of oneness, grace and peace within ourselves. 

So … yeah, balance.  It’s not just about balancing on your mat although, that is a great way to begin this process.  It’s about balancing your thoughts, words and deeds to be more attuned with this new vibration that Father Sky, Mother Earth, and all our ancestors are supporting us in creating.   

 

 

Focus

Focus

I know it’s hard to focus right now. I know … I get it.  Especially for those of you directly or indirectly dealing with loss.  I know it’s hard – I’m having a hard time myself.    There’s so much isn’t there.  But you must.  You must breathe, you must stop moving and rest, and then get back up again and do your thing.  You must pray, you must love, you must know your super-human powers and use them. 

Desire

Desire

Meaning, if desire if just an energy … why not apply it to what’s happening now?  In this breath, in this eye gaze, in this embrace, in this moment. Because when you do that, you elevate the energy of the moment that is happening, creating a higher vibratory frequency to that moment.  Which then, will most likely create more of what you desire, simply because your vibe is higher. 

Refinement

Refinement

There is no end goal in the refining process. It's like smoothing out a stone and turning it 'into' a finely polished crystal.  The reality is that 'stone' was always perfect; it always caught the light from a Divine place.  And, every time it gets polished or is held in a different way, it catches the light in a unique, profound way. 

New Reality

New Reality

The Solar Eclipse opened up a portal that we all had (and still have) an opportunity to walk through.  A portal that supports us in thinking differently, dissolving our burdens, and observing ourselves as we are, in the Now.  

The present astrological events of this New Moon Virgo pretty much at the Autumn Equinox, is bringing it all home.  When we entered this New Moon energy we came in as one thing and are now BEing released as quite another.

Discipline

Discipline

This blog from my book Oms From the Heart

And in that one breath that we take, very consciously, we are offered a nano-second to discipline our thoughts so they are more in alignment with who we are and what we desire.  We can notice before we react; before we fall into a pattern; before we go down the “wrong” path. 

Sensitive

Sensitive

Our intuition is being replaced by Google.  Face-to-face, heart-to-heart connection, replaced by texting that can be edited many times before hitting send.  Prayer limited to an app that has to be connected to Wi-Fi in order for it to work.

For the Love of Goddess …
what the hell are you going to do when the Wi-Fi goes down?

Pause

Pause

Life moves fast doesn’t it?  I guess in this neck of the woods it does anyway.  Seems like we are all moving faster, responding quicker, filling our calendar, checking our phones for answers, seeing how other people are responding, and blaming the way of the world on something outside ourselves seemingly out of our control.