The Balanced Whole: A Holistic Anatomy Approach
$333.00
THE BALANCED WHOLE:
A Holistic Anatomy Approach
FEBRUARY 6, 2021
$333 FOR ALL 5 SESSIONS
In a 200 hour teacher training you learn to cue to the most common misalignments. The next step is learning how to expand your understanding of alignment to look at the comprehensive whole: not simply the most common misalignments, but the ways persistent cueing over time can reshape the body. Over five sessions we will expand beyond specific muscular understanding and look at holistic movements of the lower body, upper body, and spine. Gain kinesthetic understanding of a balanced and aligned asana practice and learn new language and ways to look at and support your student’s practice.
Session 1: General Principles
Session 2: Back and Core
Session 3: Legs and Hips
Session 4: Shoulders and Arms
Session 5: Capstone and Applied Principles
WHAT'S INCLUDED FOR EACH RECORDING/VIDEO:
ONLINE RECORDINGS OF BASIC ANATOMY REVIEW, PLUS CORE HOLISTIC CONCEPTS
LIVE ZOOM SESSIONS WHICH INCLUDE CONVERSATION ON TEACHING LANGUAGE, AND EXPLORATION OF PRINCIPLES OF ANATOMY
ASANA PRACTICE THEMED TO THE PRINCIPLES OF THIS WEEK
OPPORTUNITY TO HONE YOUR TEACHING SKILLS WITH FELLOW STUDENTS AND YOUR INSTRUCTOR
QUIZZES TO SHOW YOUR APPLIED KNOWLEDGE
MORE DETAILS
40 HOURS TOWARD 300 HOUR
ZOOM CALLS ARE NOT MANDATORY BUT HIGHLY ENCOURAGED!
ALL OF THESE ONLINE PROGRAMS QUALIFY FOR 300 HOUR CONTINUING EDUCATION THROUGH DANA DAMARA EVOLUTION YOGA TEACHER TRAINING. PLEASE EMAIL DANA WITH INQUIRY ABOUT THIS CERTIFICATION.