Come prepared to realign and redesign your body, mind and soul. You are guaranteed to sweat and explore more flexibility through the power of movement. Precise attention to detail, each class is a dynamic flow and a synchronistic dance of movement, breath and powerful asanas. Each day we offer a varying sequence that is powerful and playful; just like you!
You will find a deepening of your practice that meets you right where you are at in that moment. Whatever your time slot…morning or afternoon…I promise to awaken you through the power of yoga. And I promise that you will love yourself right where you are when you step on your mat.
What I teach - a powerfully spiritually infused, physically challenging, Vinyasa class I call Moon Mystic Flow: Aligning our energy with the moon brings us closer to our Shakti, our prana, our life force. If the Moon makes waves, then it is an undeniable truth that we too are affected by Her rhythms. Every Lunar cycle offers us an opportunity to realign, recalibrate, reintegrate our own being into that which pulses with the Moon.
FIND INTENTION ON YOUR MAT SO YOU CAN EXPERIENCE INTENTION OFF YOUR MAT.
Please go to my Online-Google Calendar for the most up-to-date teaching calendar, including special events, Vinyasa Vibes, and classes I'm subbing.
Thursdays at 5:30pm
Fridays at 11:00am - Slow Flow
Sundays at 9:00am
Thursday, September 20: 10:30am-11:45am Yoga Six Solana Beach
Monday, September 24: 7:00pm-8:30pm Yoga Six Solana Beach
Tuesday, September 25: 10:30am-11:45am Yoga Six Solana Beach
Wednesday, September 26: 12:00pm-1:00pm Gather Yoga Studio
Thursday, September 27: 10:30am-11:45am Yoga Six Solana Beach
Friday, September 28: 10:00am-11:15am Yoga Six Carlsbad
There's a kind of magic that happens when you mix live music into a yoga class. That's why I love to partner with musicians for Vinyasa Vibes classes. Check back here soon for upcoming dates!
SPECIAL SAN FRANCISCO CLASSES!
Precise attention to detail in your alignment and focused awareness can keep you from injuring yourself in all of your activities, including yoga. Spend a few sessions with me, one-on-one and you will find the answers to your many questions.
**Travel fees outside Encinitas, Solana Beach, Cardiff, Leucadia
One single session: $195
Four sessions: $695 (must be completed in 1 month)
8 sessions: $1,250 (must be completed in 8 weeks)
10 sessions: $1,450 (must be completed in 10 weeks)
Your sessions can be put on hold however, if the hold is over three weeks, you may lose your time slot. If there are extenuating circumstances, please let me know, we can discuss it. Additionally, we both agree to offer a 30-day notice to discontinue sessions. This helps me immensely in planning and offering spaces to others who may be waiting.