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INTUITIVE SEQUENCING

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INTUITIVE SEQUENCING

APRIL 4, 2021 KICK OFF DATE 130-230PM
TUESDAY RECORDED CALLS APRIL 13, 2021
1PM-2PM

$333 for 5 sessions

In this workshop, we will learn new tools on how to sequence your class (or home practice) from a place of intuition.    

When we listen to our bodies and stay connected to our students, we will know exactly “where to go next” with our class format.  Design a class that is dynamic and flowing; using a template that covers it all. Learn how to dive deeper into the practice of yoga and share that connecting with others through theming your class.

WHAT'S INCLUDED FOR EACH RECORDING/VIDEO:

  • Dharma talk and conceptual overview

  • Meditation, Pranayama, Mantra and/or mudra

  • Practical Applications of key concepts

  • Energetic Alignment: Anatomy lesson + discussion with guest teacher, Harvey Deutch

  • Intuitive Sequencing: Movement sequences - examples

  • Group dynamic and Omwork to practice

DURING THIS TRAINING WE WILL:

  • Build foundational asana sequences with safe transitions 

  • Integrate a theme, storytelling, and music 

  • Build upon your knowledge and tap into your creative wisdom to create flows 

  • Learn how to weave the theme in over and over again

  • Practice providing an experience as opposed to a “class”

THE GOALS OF THIS TRAINING ARE TO: 

  • Create classes that are focused and aligned with your passions. 

  • Keep students engaged in their learning and coming back for more. 

  • Integrating a theme into your classes

  • Creating meaningful dharma talks at the beginning of class and weaving it into your weekly classes

  • Theming your social media posts, and creating blogs that are consistent with the theme

  • interweaving pranayama practices, mantras and mudras that align with the theme of the week

MORE DETAILS

Required book – Oms from the Mat, Oms from the Heart,  by Dana Damara

CANCELLATION POLICY:  

Following your purchase of teacher training tuition, you have a 30-day grace period to cancel. There are no refunds, however, the amount can be transferred to another DDE teacher training program within one year.

For more information about the program, or to enroll, please email: dana@danadamara.com