ENROLLMENT OPEN!
IN PERSON TRAINING!

Yoga Flow SF
Union St Location

$555 in person

Friday 6pm-9pm
Saturday 9am-5pm
Sunday 9am - 5pm

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ASSISTING-ASANA
$555.00
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  • Learn how to assist your students in a safe, powerful, non-invasive way.

  • Understand just the right way to support them in expanding to where they feel comfortable and safe.

  • Revisiting assisting in backbends, inversions and other advanced postures.

  • Revisit some tricky poses that are risky and challenging.

  • And while you’re at it, go back to the basics of proper alignment!

    Discuss trends that are hot topics in healthy alignment and discuss and perform! Aligning with the flow in your own body, breath and movement and being able to share that with your class is powerful and the simplest way to return to your own body’s harmony. It is too easy to get out of alignment with the way we eat, drink, process information and basically live this human existence.

  • During this workshop we will revisit basic principles of alignment that will help you refine your postures for more connection and sustainability in your practice.

    Because of this you will not only be able to prevent injury and find deeper variations of the postures, but you will also experience a deeper connection with this practice off your mat and into the world which is where the real yoga begins.

WHAT'S INCLUDED IN OUR SESSION:

  • Explore the HOW TO in assisting

  • Learn techniques for creating space for students to evolve

  • HANDS ON practice all weekend long

  • Breaking down poses as long hold assists

  • Assisting in Surya Namaskar

  • How to support your students and empower them with just one touch

  • Omwork that includes practicum

MORE DETAILS 

  • 25 hours toward your 300 hour training (50 hours available with mentorship/apprenticeship)

  • ALL CALLS ARE RECORDED

  • ALL OF THESE ONLINE PROGRAMS QUALIFY FOR 300 HOUR CONTINUING EDUCATION THROUGH DANA DAMARA EVOLUTION YOGA TEACHER TRAINING. PLEASE EMAIL DANA WITH INQUIRY ABOUT THIS CERTIFICATION. 













Additional 3% service fee added at checkout

CANCELLATION POLICY:  

Following your purchase of teacher training tuition, you have a 30-day grace period to cancel. There are no refunds, however, the amount can be transferred to another DDE teacher training program within one year.

For more information about the program, or to enroll, please email: dana@danadamara.com