YOGA and ASTROLOGY: When the Cosmos Meet the Mat
COUNTS AS 5 HOURS TOWARDS YOUR 300 HOUR EMBODY TRUTH TEACHER TRAINING5
July 20, 2019
Yoga Flow SF
1892 Union Street
San Francisco, CA 94123
$55 online in advance or $75 the day of
$30 in advance or $35 the day of
Aligning our energy with the moon brings us closer to our Shakti, our prana, our life force. If the Moon makes waves, then it is an undeniable truth that we too are affected by Her rhythms. Every Lunar cycle offers us an opportunity to realign, recalibrate, reintegrate our own being into that which pulses with the Moon. This is a powerful, spiritually infused, and physically challenging Vinyasa Yoga Workshop. Come prepared to realign and redesign your body, mind and soul. You are guaranteed to sweat and explore more flexibility through the power of movement. Precise attention to detail, each class is a dynamic flow and a synchronistic dance of movement, breath and powerful asanas. Each time we meet, I offer a varying sequence that will deepen your practice and meet you where you are at in that moment.
Yoga Immersion - 9:00am-2:45pm
Spend the morning with Dana Damara as she explains the real meaning behind Ha-tha yoga = Sun and Moon. Learn how to align your own practice with the current astrology. Learn about the essences of the planets, transits and retrogrades and how it can affect your life. Â
We are experiencing a massive shift in consciousness right now. Â Aligning with the planets and the stars will serve us individually as well as collectively.
Asana Workshop - 12:45-2:45pm
Join Dana for a dynamic, asana-based yoga workshop that includes pranayama, asana and meditation. This Workshop is designed for all levels of practitioners. Make sure to join Dana for the morning Yoga Immersion if you're interested in learning everything covered below or earning continuing education hours to add to your teaching credentials.
THIS IMMERSION is Yoga Alliance Certified program, and will count towards continuing education hours for all yoga teachers. And for Embody Truth Graduates, these hours count towards your 300 hour Yoga Teacher Training Certification.