POSTURAL CLINICS - ENCINITAS

$45 per clinic

Deepen your practice. Feel safe on your mat and in your postures. Correct your alignment and feel confident in your postures with this Asana Clinic.

During this 3 hour workshop we will explore asanas and make sure that you are performing these postures with alignment that is safe for your body. Practice makes permanent, and all of our bodies pick up habits that can contribute to an unsafe practice. Correct these habits and realign for a deeper yoga practice.


HIPS & HAMSTRINGS

Sunday, September 29
12:30-3:30pm

Soul of Yoga Institute
162 S. Rancho Santa Fe Rd., Suite A70
Encinitas, CA 92024
$45

ARM BALANCES, ADVANCED POSTURES & INVERSIONS

Sunday, October 27
12:30-3:30pm

Soul of Yoga Institute
162 S. Rancho Santa Fe Rd., Suite A70
Encinitas, CA 92024
$45

Postural Clinic
San Francisco or San Diego?:
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Postural Clinic
San Francisco or San Diego?:
Which Clinic?:
Quantity:
Add To Cart

This week, we cover Arm Balances, Advanced Postures & Inversions:

  • Side Plank

  • Incline Plank

  • Crow Pose

  • Supported Headstand

  • Forearm Stand

  • Handstand

  • + More!

This week, we cover Hips & Hamstrings:

  • Pigeon

  • Mermaid Pose

  • Pyramid Pose

  • Half Hanuman / Full Hanuman (splits)

  • + More!


HEART OPENERS + TWISTS

Sunday, November 10
12:30-3:30pm

Soul of Yoga Institute
162 S. Rancho Santa Fe Rd., Suite A70
Encinitas, CA 92024

$45

SUN SALUTATIONS + BALANCING POSTURES

Sunday, November 24
12:30-3:30pm

Soul of Yoga Institute
162 S. Rancho Santa Fe Rd., Suite A70
Encinitas, CA 92024

$45

Postural Clinic
San Francisco or San Diego?:
Which Clinic?:
Quantity:
Add To Cart
Postural Clinic
San Francisco or San Diego?:
Which Clinic?:
Quantity:
Add To Cart

This week, we cover Balancing Postures:

  • Sun Salutation A

  • Sun Salutation B

  • Warrior III

  • Eagle Pose

  • Dancer's Pose

  • Bird of Paradise

  • Shoulder stand

  • Fish Pose

  • + More!

This week we cover Heart Openers + Twists:

  • Camel

  • Locust

  • Bow

  • Wheel

  • Twisting Pyramid

  • Twisting Chair

  • Seated Twist

  • Revolved Lunge

  • + More!