ASANA AND THE PHYSICAL BODY
Led By: Leslie Kaminoff
THIS COUNTS AS 25 HOURS TOWARDS YOUR 300 HOUR EMBODY TRUTH TEACHER TRAINING
Special discount available for Soul of Yoga & Embody Truth grads of 200hr or advanced training programs. Contact: firstname.lastname@example.org if you graduated from a Soul of Yoga training and email@example.com for Embody Truth grads.
Certification: Upon completion you will be eligible to register 25 Continuing Education Unit s (CEUs) with Yoga Alliance (YA)
August 23-25, 2019
Soul of Yoga Institute
162 S Rancho Santa Fe. Suite A70
Asana is one of the most powerful therapeutic tools to bring the physical body into alignment, health and balance. This workshop will provide students with an understanding of the therapeutic benefits of Asana for the body systems including digestion, circulation and respiration. Students will also learn how common misalignments in the foot, knee, neck, shoulders and spine can be observed in asana, and corrected through anatomical alignment principles.
Topics to include but not limited to:
breath and its connection to the psoas, organs, spinal movement, digestion, circulation, neck, shoulders, back, etc.;
how asana and moving with the breath is therapeutic for all these relationships;
common problems associated with human spines and how Yoga asana may help or hinder;
the foot and knee – how asana helps support functional movement patterns and others do not.
Certification: Upon completion you will be eligible to register 19.5 Continuing Education Units (CEUs) with Yoga Alliance (YA).