There's a power to slowing down! Learn the Yin and Restorative side of Yoga: Delve deeper into the complexities of the body in space. Click on the text below to learn about each of our different intensive sections. Complete your path via weekend workshops, week-long immersions and retreats. Sign up for each session individually, or commit to the entire path (all 6 sessions) in advance to save big.
ADVANCED SYSTEMS OF THE BODY
Prerequisite: Anatomy 500
YIN YOGA POSTURAL CLINIC
CHAKRA DIVE - ENERGETIC ANATOMY
Start with Sun Salutations for each chakra, add in postures and affirmations for a deeper experience. Learn about subtle energy anatomy, the structures of the energies that underpin physical reality into our physical bodies. Dana offers tools, techniques and energy based methods for making a difference. Yoga is an energy medicine .. it’s movement of body in alignment with breath .. dissolving dis-ease of the body and neurosis of the mind. The goal is to enable energetic shifts to create true healing. Seeing beyond the physical form and into the energy field.
Prepare to start each day with yoga asana, followed by lecture.
FUNDAMENTALS OF YIN YOGA
Spend a weekend with Amber Scriven learning the fundamentals of Yin Yoga: the theory behind Yin, its history as a practice, and what makes this approach fundamentally different than other styles of yoga.