MOON MAGIC YOGA

Jan 27-May 19
4 Saturdays | 1-4pm
$180 series | $55 drop in
Yoga Tree Castro

97 Collingwood Street
San Francisco, CA 94114

Tap into your innate power and harness your life with Moon Magic Yoga and mystical rituals.  Come prepared to realign and redesign your body, mind and soul. You are guaranteed to sweat and explore more flexibility through the power of movement, dynamic flow and a synchronistic dance of movement, breath and powerful asanas. Each of these workshops can be taken as a standalone session, however it is recommended that the entire series be taken to benefit fully.

This series will help you:

  •  Meet challenging times more consciously
  • Find answers that live deep inside
  • Create change from the inside out
  • Find healing on all levels - physical, mental, emotional, spiritual

January 27: "Yoga Astrology" Flowing with your Sign and Moon*
February 24: "Goddess Energy“ Know what Goddess to call on & when
April 21: "Chakras, Oils, Crystals" Align your subtle body with the energy of Earth
May 19: "Mantras and Mudras“ Vibration is the highest form of connection

*Full program details on yogatreesf.com.

$55 per workshop / $180 for the whole series

YOGA ASTROLOGY
Flowing with your Sign and Moon

THIS COUNTS AS 3 HOURS TOWARDS YOUR 300 HOUR EMBODY TRUTH TEACHER TRAINING

Saturday, January 27
1:00pm-4:00pm

Yoga Tree Castro
97 Collingwood Street
San Francisco, CA 94114

$55 for this workshop / $180 for the series

WORKING WITH GODDESS ENERGY

THIS COUNTS AS 3 HOURS TOWARDS YOUR 300 HOUR EMBODY TRUTH TEACHER TRAINING

Saturday, February 24
1:00pm-4:00pm
Yoga Tree Castro
97 Collingwood Street
San Francisco, CA 94114

$55 for this workshop / $180 for the series

This workshop is available to all yogis, and can be used towards your 300 Hour Embody Truth Teacher Training.

Tap into the healing and transformative energies of the Goddess in this transformative workshop with Dana Damara. Experience an inner energetic shift as we evoke the wisdom goddesses: Kali and Durga, Lakshmi and Saraswati, inviting the Goddess as our guide. We'll call on their energies using myth, asana, breath work, mantra and mudra. Applying mystical priestess technologies, we'll hold space for that which we are ready and willing to transform, transmute, and manifest, as we shift our energy to align with our purpose.

Full spectrum, bring journal and a pen.

This workshop will include both yoga asana and lecture.

 

 

 

This workshop is available to all yogis, and can be used towards your 300 Hour Embody Truth Teacher Training.

ECLIPSES are powerful energy vortexes that give us the space and opportunity to make big changes. They happen in conjunction with the New Moon and the Full Moon, and they happen at least twice a year.  Once we know where an eclipse sits in our own chart, we can harness that energy and work with it, creating the life we truly love.  

There are 13 Moons in one year, so technically, we have 13 chances a year to alter our course.  However, an eclipse is like a Full/New Moon on steroids!  Things happen fast!  We've got an eclipse coming up in February ... get prepared in this class! Class includes a Detoxifying Flow, and specifics for your sign in aligning with the Moon! 

You MUST register early!  If you have it available, please send Dana your:  birthdate, birth city, birth time, full name  If you do not have all of this information that is alright.  We CAN create a general guideline for you with regard to intention setting and energy releasing. 


MANTRAS AND MUDRAS

 

THIS COUNTS AS 3 HOURS TOWARDS YOUR 300 HOUR EMBODY TRUTH TEACHER TRAINING

Saturday, May 19
1:00pm-4:00pm
Yoga Tree Castro
97 Collingwood Street
San Francisco, CA 94114

$55 for this workshop / $180 for the series

CHAKRA S, OILS, AND CRYSTALS

THIS COUNTS AS 3 HOURS TOWARDS YOUR 300 HOUR EMBODY TRUTH TEACHER TRAINING

Saturday, April 21
1:00pm-4:00pm
Yoga Tree Castro
97 Collingwood Street
San Francisco, CA 94114

$55 for this workshop / $180 for the series

This workshop is available to all level students, and can be used towards your Embody Truth Advanced 300 Hour Teacher Training. 
 

A saying from the Vedas claims that "Speech is the essence of humanity." All of what humanity thinks and ultimately becomes is determined by the expression of ideas and actions through speech and writing. Everything, the Vedas maintain, comes into being through speech. Ideas remain un-actualized until they are created through the power of speech. Here are some important ideas about mantra which will enable you to begin a practical understanding of what mantra is and what it can do. 

The simple, beautiful hand expressions called mudras, play a vital but subtle role in the yoga tradition.  There are hundreds of mudras, each meant to express or bring forth a quality state of mind such as fearlessness, strength or groundedness.  They are believed to have a therapeutic effect, helping to restore and heal imbalances, eliminating excess tension, strengthening weak immunity and addressing aches and pains.  

The word mudra which means “seal” in Sanskrit, comes from two words:  mud (to delight or pleasure) and dru (to draw forth.  One of the simplest expressions of prayer, mudras represent the connection between the tangible and the ethereal. 

This workshop is available for all-level yogis, and can be used towards your Embody Truth Advanced 300 Hour Teacher Training.
 

Dive Deep into realm of the subtle reality … your energy system. Learn everything you need to know about 7 of the many chakras in your physical body and spiritual realm. You will also learn how to harness that energy and read the energy in others. Understanding yoga postures, essential oils, breathing techniques, sound healing, taste and other healing modalities that will bring your energy back into alignment. Utilize the knowledge of the chakras to tap deeper into your classes. Align the Chakras with their ruling planet and the stars are yours!  Start with Sun Salutations for each chakra, add in postures and affirmations for a deeper experience Prepare for 90 minutes of yoga asana followed by lecture.