OCTOBER WEEKEND OF WORKSHOPS

Only $135 for the whole weekend

SELF CARE THROUGH ESSENTIAL OILS

THIS COUNTS AS 2 HOURS TOWARDS YOUR 300 HOUR EMBODY TRUTH TEACHER TRAINING

Saturday, October 28
9:30am-11:30am

The Pad Studios
1694 Union Street
San Francisco, CA 94123

$18 for Essential Oils / $63 for Saturday / $135 for Weekend

CHAKRA YOGA

THIS COUNTS AS 4 HOURS TOWARDS YOUR 300 HOUR EMBODY TRUTH TEACHER TRAINING

Saturday, October 28
12:00PM-4:00PM

The Pad Studios
1694 Union Street
San Francisco, CA 94123

$54 for Feminine Mystery / $63 for Saturday / $135 for Weekend

This workshop is available to all yogis, and can be used towards your 300 Hour Embody Truth Teacher Training.

Dive deep into realm of the subtle reality … your energy system. Learn everything you need to know about 7 of the many chakras in your physical body and spiritual realm. You will also learn how to harness that energy and read the energy in others. Understanding yoga postures, essential oils, breathing techniques, sound healing, taste and other healing modalities that will bring your energy back into alignment. Utilize the knowledge of the chakras to tap deeper into your classes.

Start with Sun Salutations for each chakra, add in postures and affirmations for a deeper experience. Learn about subtle energy anatomy, the structures of the energies that underpin physical reality into our physical bodies. Dana offers tools, techniques and energy based methods for making a difference. Yoga is an energy medicine .. it’s movement of body in alignment with breath .. dissolving dis-ease of the body and neurosis of the mind. The goal is to enable energetic shifts to create true healing. Seeing beyond the physical form and into the energy field.

Prepare for 90 minutes of yoga asana followed by lecture.

This workshop is available to all yogis, and can be used towards your 300 Hour Embody Truth Teacher Training.

Learn sacred rituals that you can incorporate into your daily life that will keep you connected to Source, the feminine energy of the Divine, and in the flow of life. Some of us have family responsibilities that keep us from taking weeks away and head to the hills for a rejuvenating experience. It may not fit our lifestyle to circle-up in nature with a tribe of women on a regular basis because we are dealing will real life, day to day activities. However that doesn’t mean we have to wait for our children to grow up and move away to bring balance, connection and love into our lives.In this workshop we'll focus on self care through essential oils:

Essential oils are increasingly being integrated into the holistic management and treatment of diseases including cancer, respiratory conditions, asthma, migraines and heart disease. They are also used to boost immunity, manage weight and diet and treat the symptoms of emotional imbalance.

I use these oils every single day. These oils are tricky and magical, but easy to use. Their healing properties drop right into your cellular being so you needn’t wait and wait for results. You just need to believe. Use them in your home, in your practice, in your class … use them properly … learn how with me today!


EMBODY THE GODDESS WITHIN

THIS COUNTS AS 3 HOURS TOWARDS YOUR 300 HOUR EMBODY TRUTH TEACHER TRAINING

Sunday, January 29
12:30pm-3:30PM

The Pad Studios
1694 Union Street
San Francisco, CA 94123

$45 for Workshop / $135 for Entire Weekend

ASTROLOGY AND YOGA

THIS COUNTS AS 3 HOURS TOWARDS YOUR 300 HOUR EMBODY TRUTH TEACHER TRAINING

Sunday, January 29
9:00AM-12:00pm

The Pad Studios
1694 Union Street
San Francisco, CA 94123

$45 for Workshop / $135 for Entire Weekend

This workshop is available to all level students, and can be used towards your Embody Truth Advanced 300 Hour Teacher Training. 

Tap into the healing and transformative energies of the Goddess in this transformative workshop with Dana Damara. Experience an inner energetic shift as we evoke the wisdom goddesses: Kali and Durga, Lakshmi and Saraswati, inviting the Goddess as our guide. We'll call on their energies using myth, asana, breath work, mantra and mudra. Applying mystical priestess technologies, we'll hold space for that which we are ready and willing to transform, transmute, and manifest, as we shift our energy to align with our purpose.

Full spectrum, bring journal and a pen.

This workshop will include both yoga asana and lecture.

This workshop is available for all-level yogis, and can be used towards your Embody Truth Advanced 300 Hour Teacher Training.

Use the moon, the stars and the orbits of the planets as a guide to develop tools for deeper connection to the Universal flow in your practice balancing our bodies with the alignment of our planetary cosmos gives us a more balanced and fulfilling journey. Ha-tha yoga = sun and moon. How could it be anything different. Learn all about the phases of the moon, how they affect you and your practice. Postures and flows that can enhance your connection to all that you cannot see. Prepare for 90 minutes of yoga asana and lecture.

This workshop will include both yoga asana and lecture.