Move beyond the physical - the Mystic path opens the doors on the energetic side of Yoga. Delve deeper into the complexities of the body in space. Click on the text below to learn about each of our different intensive sections. Complete your path via weekend workshops, week-long immersions and retreats. Sign up for each session individually, or commit to the entire path (all 6 sessions) in advance to save big. 

INTRO TO DEITIES

Tap into the healing and transformative energies of the Goddess in this weekend intensive with Dana Damara. Spend a weekend learning the stories and wisdom of Gods and Goddesses; Kali and Durga, Lakshmi and Saraswati, to name a few. We'll call on their energies using myth, asana, breath work, mantra and mudra. Applying mystical priestess technologies, we'll hold space for that which we are ready and willing to transform, transmute, and manifest, as we shift our energy to align with our purpose.

REIKI and SACRED RITUALS

What is Reiki: a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient’s body and restore physical and emotional well-being. The truth is we are radiating Reiki energy all the time. The key is to learning how to harness it and notice when it’s out of balance. Everyone has the ability to heal oneself with this power and knowledge. Each one of us can heal our own body if we believe.

Spend this weekend learning:
  • How to harness your own energy
  • Sacred techniques on how to heal yourself and others
  • Add energy management to your everyday living, yoga practice and teaching, retreats, healing sessions, and more

Leave this weekend with your Reiki I certification, as well as practices for Energetic Hygiene and powerful daily rituals.

YOGA ASTROLOGY

Use the moon, the stars and the orbits of the planets as a guide to develop tools for deeper connection to the Universal flow in your practice. Balancing our bodies with the alignment of our planetary cosmos, gives us a more balanced and fulfilling journey.

Learn about the Full Moon, the New Moon and various planets that can affect your practice and ways to work with that energy! Once we understand the energy of the planets in alighment with our own chart, we can harness that energy and work with it, creating the life we truly love. Ha-tha yoga = sun and moon. How could it be anything different. Learn all about the phases of the moon, how they affect you and your practice. Postures and flows that can enhance your connection to all that you cannot see.

THE ART OF SEQUENCING

Create a sustainable, exciting, sought after classes, workshops and retreats for your students so they can’t wait to come back and share the love with others! Start with a basic theme for your class --- create a dharma, use pranayam, asana sequences, and chants to bring it home! Learn how to weave your teaching into something that is more than sharing the love of yoga to more of a way of living your yoga OFF your mat!

Design classes that leave people waiting and longing for more. Not only that but, use these themes for social media and blog posts, creating a deeper connection with your students and a more compassionate observation of yourself. Learn how to theme classes based on the Yamas and Niyamas, Chakras, Astral Energy or any thought or idea that you are inspired to explore with your students. Create a single class or even a week long workshop! Leave with sequences and programs that can be designed to be duplicated and utilized over and over again.

Start each day by taking Dana's signature class, Moon Mystic Flow. Then reconvene for lecture and further discussion.

YAMAS, NIYAMAS, AND SOUL SUPPORT

Go deeper into the Yamas and Niyamas. We'll work our way through the Yamas and Niyamas, as outlined in the 1st and 2nd book of the Yoga Sutras, and culminate the weekend by creating the Soul Medicine chart - a powerful tool that condenses and procures the yogic coping mechanisms for life’s hiccups.

CHAKRA DIVE - ENERGETIC ANATOMY

Dive Deep into realm of the subtle reality … your energy system. Learn everything you need to know about 7 of the many chakras in your physical body and spiritual realm. You will also learn how to harness that energy and read the energy in others. Understanding yoga postures, essential oils, breathing techniques, sound healing, taste and other healing modalities that will bring your energy back into alignment. Utilize the knowledge of the chakras to tap deeper into your classes.

Start with Sun Salutations for each chakra, add in postures and affirmations for a deeper experience. Learn about subtle energy anatomy, the structures of the energies that underpin physical reality into our physical bodies. Dana offers tools, techniques and energy based methods for making a difference. Yoga is an energy medicine .. it’s movement of body in alignment with breath .. dissolving dis-ease of the body and neurosis of the mind. The goal is to enable energetic shifts to create true healing. Seeing beyond the physical form and into the energy field.

Prepare to start each day with yoga asana, followed by lecture.
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