MANTRA, MUDRA and MYSTICISM

THIS COUNTS AS 20 HOURS TOWARDS YOUR 300 HOUR EMBODY TRUTH TEACHER TRAINING

October 5-6, 2019
7:00am-6:00pm
Yoga Flow SF

$495 Early Bird (September 5th)
$515 after September 5th

Special discount available for Embody Truth grads of 200hr or advanced training programs. Contact: dana@danadamara.com for Embody Truth grads.

Certification: Upon completion you will be eligible to register 20 Continuing Education Units (CEUs) with Yoga Alliance (YA)

Learn how to walk the mystical path with practical shoes. Gain tools and knowledge on how to navigate transformative times with grace and ease.

Join Dana Damara for insight into what life looks like with dedicated yogic ritual and practice. Learn simple techniques that you can incorporate into your daily life that will support your “mystical” connection to Source, God, Soul, Universe, the Absolute… whatever you call that essential life force (prana) that lives inside/courses through you. Simply put, the sooner you begin to align with Truth as often as possible, the sooner you live a life that is actually your own.  

Meditation, pranayama (breathwork) and a powerful Vinyasa class  * Techniques on developing and maintaining a personal (home) practice * Essential elements of a morning ritual; saving graces for evening ritual * The power of crystals to heal and ground * How to create a ritual space for yourself and your practice * Tools on making space for a new lifestyle * Intro to journaling

Bring your mat, your journal and writing utensils.