HANDS ON! ADVANCED ASSISTING
Led By: Gillian Confair

THIS COUNTS AS 20 HOURS TOWARDS YOUR 300 HOUR EMBODY TRUTH TEACHER TRAINING
(16 hours contact / 4 hours non-contact)

May 10-12
Friday: 6:oopm-8:00pm
Saturday: 8:00am-4:30pm
Sunday: 11:30am-4:30pm

The Pad Studios
1690 Union Street
San Francisco, CA 94122

$335

Special discount available for Embody Truth grads of 200hr or advanced training programs. Contact: gillian@gillian.yoga for Embody Truth grads.

Certification: Upon completion you will be eligible to register 20 Continuing Education Units (CEUs) with Yoga Alliance (YA) or use these 20 hours towards your Embody Truth 300 Hour Training. Contact hours include assisting 1 of Gillian’s classes and receiving feedback. Assisting class must be completed by July 1st.

Learn how to assist your students in a safe, powerful, non-invasive way. Understand just the right way to support them in expanding to where they feel comfortable and safe. During this workshop we will revisit basic principles of alignment that will help you refine your student's postures for more connection and sustainability. Not only will you be able to prevent injury and find deeper variations of the postures for your students, but you will also experience a deeper connection within your own practice.

During this weekend we'll revisit basic assisting before covering more advanced asanas. We will also discuss: 

  • Assisting large groups

  • Assisting for injuries

  • Energetic Hygiene

  • Cool Tricks with Yoga Props

  • Lines of energy and energetic connection in posture

  • Supporting students in inversions, backbends, balancing postures, and more.

    Bring your mat, your journal and writing utensils.