Come prepared to realign and redesign your body, mind and soul. You are guaranteed to sweat and explore more flexibility through the power of movement. Precise attention to detail, each class is a dynamic flow and a synchronistic dance of movement, breath and powerful asanas. Each day we offer a varying sequence that is powerful and playful; just like you!

You will find a deepening of your practice that meets you right where you are at in that moment. Whatever your time slot…morning or afternoon…I promise to awaken you through the power of yoga. And I promise that you will love yourself right where you are when you step on your mat.

What I teach - a powerfully spiritually infused, physically challenging, Vinyasa class I call Moon Mystic Flow:  Aligning our energy with the moon brings us closer to our Shakti, our prana, our life force.  If the Moon makes waves, then it is an undeniable truth that we too are affected by Her rhythms.  Every Lunar cycle offers us an opportunity to realign, recalibrate, reintegrate our own being into that which pulses with the Moon.  

FIND INTENTION ON YOUR MAT SO YOU CAN EXPERIENCE INTENTION OFF YOUR MAT.


GROUP CLASSES: YOGA TREE – CASTRO

LAST CLASS IN THE BAY:  WEDNESDAY, JULY 11, 2018 -  6:15PM

Monday * Friday / 12:00pm – Moon Mystic Flow
Wednesday / 4:30pm - Moon Mystic Flow

Friday / 6:15pm - Moon Mystic Flow

Please go to my Online-Google Calendar for the most up-to-date teaching calendar


VINYASA VIBES

There's a kind of magic that happens when you mix live music into a yoga class. That's why I love to partner with musicians for Vinyasa Vibes classes. Here's the ones I have upcoming:

Vinyasa Vibes with DTO - Sunday, August 12 @ 2:00pm Soul of Yoga, Encinitas

PRIVATE SESSIONS

Precise attention to detail in your alignment and focused awareness can keep you from injuring yourself in all of your activities, including yoga. Spend a few sessions with me, one-on-one and you will find the answers to your many questions. 


**Travel fees outside Encinitas, Cardiff, Carlsbad 

One single session:             $195
Four sessions:                      $695 (must be completed in 1 month)
8 sessions:                             $1,250 (must be completed in 8 weeks)
10 sessions:                           $1,450 (must be completed in 10 weeks)

Your sessions can be put on hold however, if the hold is over three weeks, you may lose your time slot.  If there are extenuating circumstances, please let me know, we can discuss it.  Additionally, we both agree to offer a 30-day notice to discontinue sessions.  This helps me immensely in planning and offering spaces to others who may be waiting.