CHAKRA YOGA, ESSENTIAL OILS, AND CRYSTAL HEALING

Led by: Dana Damara

THIS COUNTS AS 4 HOURS TOWARDS YOUR 300 HOUR EMBODY TRUTH TEACHER TRAINING

Saturday, October 14
12:30pm-4:30pm
Sukha Yoga
1020 Railroad Avenue
Novato, CA 94945

$54 before October 7 / $63 after October 7

Dive Deep into realm of the subtle reality … your energy system. Learn everything you need to know about 7 of the many chakras in your physical body and spiritual realm. You will also learn how to harness that energy and read the energy in others. Understanding yoga postures, essential oils, breathing techniques, sound healing, taste and other healing modalities that will bring your energy back into alignment. Utilize the knowledge of the chakras to tap deeper into your classes. Align the Chakras with their ruling planet and the stars are yours!  Start with Sun Salutations for each chakra, add in postures and affirmations for a deeper experience.  Prepare for 90 minutes of yoga asana followed by lecture.