OCTOBER WEEKEND OF WORKSHOPS

Only $198 for whole weekend

CHAKRA YOGA & ESSENTIAL OILS 101

THIS COUNTS AT 6 HOURS TOWARDS YOUR 300 HOUR EMBODY TRUTH TEACHER TRAINING

Sunday, October 2
9:00am-3:00pm

The Pad Studios
1694 Union Street
San Francisco, CA 94123

$25 for Intro Class on Essential Oils
$125 for Workshop
$198 for Entire Weekend

THEMING AND SEQUENCING YOUR HOME PRACTICE AND PUBLIC CLASSES 

THIS COUNTS AT 5 HOURS TOWARDS YOUR 300 HOUR EMBODY TRUTH TEACHER TRAINING

Saturday, October 1
12:00pm-5:00pm

The Pad Studios
1694 Union Street
San Francisco, CA 94123

$125 for Workshop
$198 for Entire Weekend

This class is for seasoned practitioners AND beginners alike!  

Create a sustainable, exciting, sought after classes, workshops and retreats for your students so they can’t wait to come back and share the love with others! Start with a basic theme for your class --- create a dharma, use pranayam, asana sequences, and chants to bring it home! Learn how to weave your teaching into something that is more than sharing the love of yoga to more of a way of living your yoga OFF your mat! 

Design classes that leave people waiting and longing for more. Not only that but, use these themes for social media and blog posts, creating a deeper connection with your students and a more compassionate observation of yourself. Learn how to theme classes based on the Yamas and Niyamas, Chakras, Astral Energy or any thought or idea that you are inspired to explore with your students. Create a single class or even a week long workshop! Leave with sequences and programs that can be designed to be duplicated and utilized over and over again. Come prepared for Dana’s signature Chakra Based class, a detoxifying flow and informative lecture. 

Includes signed copies of Dana’s books Oms from the Mat and Oms from the Heart. 

We will begin with an INTRO CLASS ON ESSENTIAL OILS 101!  If you want to only attend this portion - please arrive at 900am.  This portion of the class ENDS at 10:30am ... ONLY PAY $25 to attend just the oils class and LEAVE WITH three oils to take home PLUS INSTRUCTIONS on how to use them!  (Lavender, Lemon, Peppermint) This portion of the class is INCLUDED in the CHAKRA CLASS! 

EVERYONE IN ATTENDANCE gets the HOME ESSENTIALS KITlisted above! 

Then stay longer to dive deep into realm of the subtle reality … your energy system. Learn everything you need to know about 7 of the many chakras in your physical body and spiritual realm. You will also learn how to harness that energy and read the energy in others. Understanding yoga postures, essential oils, breathing techniques, sound healing, taste and other healing modalities that will bring your energy back into alignment. Utilize the knowledge of the chakras to tap deeper into your classes.

Start with Sun Salutations for each chakra, add in postures and affirmations for a deeper experience. Learn about subtle energy anatomy, the structures of the energies that underpin physical reality into our physical bodies. Dana offers tools, techniques and energy based methods for making a difference. Yoga is an energy medicine .. it’s movement of body in alignment with breath .. dissolving dis-ease of the body and neurosis of the mind. The goal is to enable energetic shifts to create true healing. Seeing beyond the physical form and into the energy field.  

Prepare for 90 minutes of yoga asana followed by lecture.